My Feelings Journal - Little Moments, Big Feelings

Help Your Child Build Emotional Intelligence Through Daily Reflection

Transform daily emotions into powerful learning moments with our expertly designed feelings journal.

Created by a professional photographer and certified early childhood educator, this guided journal uses authentic children's photography to help kids ages 4-8 identify, understand, and express their emotions in healthy ways.

🌟 What Makes This Journal Special?

Real Children, Real Emotions - Unlike other journals that use cartoons or illustrations, our emotion guides feature authentic black-and-white photography of real children expressing genuine feelings.

Expert Educational Design - Developed by a certified teacher with years of early childhood experience, ensuring age-appropriate prompts and developmentally sound activities.

Complete Emotional Learning System - More than just a diary - this is a structured program for building emotional intelligence that grows with your child.

📖 What's Inside? (90 Days of Guided Learning)

Daily Pages Include:

• ✅ Visual emotion check-ins with photo references
• ✅ Morning, afternoon & evening feeling spaces
• ✅ Drawing areas for creative expression
• ✅ Writing prompts to build emotional vocabulary
• ✅ "What made me feel this way?" reflection space
• ✅ Tomorrow's feeling goals for forward thinking

Weekly Features:

• 📊 Pattern recognition activities ("This week I felt _____ the most")
• 💭 Self-reflection prompts about emotional growth
• 👨👩👧👦 Family discussion guides with conversation starters
• 🎯 Skill-building exercises for emotional regulation

Special Sections:

• 📚 Emotion vocabulary guide with feeling families
• 📖 Parent guide with age-appropriate expectations
• 🎨 Monthly growth tracking pages
• 🏆 Achievement recognition spaces

👶 Perfect For:

Ages 4-5:

• Picture-heavy prompts with simple writing
• Parent-guided activities (5-10 minutes daily)
• Focus on basic emotions and recognition

Ages 6-8:

• Independent journaling with check-ins
• Complex emotion exploration
• Longer reflection periods (10-15 minutes)

🎯 What Your Child Will Learn:

• Emotion Recognition - Identify and name feelings accurately
• Vocabulary Building - Expand emotional language beyond "good" and "bad"
• Pattern Awareness - Notice emotional triggers and responses
• Healthy Expression - Multiple ways to communicate feelings safely
• Self-Regulation - Strategies for managing big emotions
• Empathy Development - Understanding others' emotional experiences

📏 Product Details:

• Format: 8.5" x 11"  paper-back journal
• Duration: 90 days of guided activities
• Pages: 120+ full-color pages
• Paper: High-quality, thick paper perfect for writing and drawing
• Age Range: 4-8 years (with parent support for younger children)

🎁 Perfect Gift For:

• Back-to-school emotional preparation
• Children starting therapy or counseling
• Families working on communication
• Homeschool social-emotional learning
• Birthdays, holidays, or "just because" moments
• Sibling additions (helping process big changes)

💎 Pairs Perfectly With:

Little Moments, Big Feelings Emotion Cards - Use together for the complete emotional intelligence system! The cards introduce emotions, the journal helps children process and track them daily.